Approach to Therapy

Perhaps you feel stuck. Perhaps you’re in the middle of a life transition and feel lost or overwhelmed. Perhaps you notice yourself repeating patterns with others and want to try something new.

You’re not alone in this. At Alchemy Therapy, our goal is to create a therapeutic relationship with you that’s safe and non-judgmental. We work to understand important aspects of your identity, recognize your experiences within your social context, and identify how you can regain control in your life. 

Attending therapy, even if you’ve been in it before, can be scary. It’s a courageous step to say that you want support or space for yourself. Through this courage, we believe feeling empowered is possible.

Specializations

Common diagnoses or presenting concerns of people with whom we work include:

• Anxiety

• Depression

• Trauma and Abuse

• Life transitions

• Relationship Issues

• Gender and Sexual Identity Development

• Career concerns

• Grief and loss

• Family Issues

• Self-Esteem

Diversity Statement

We seek to honor and affirm our clients’ diversity in all aspects of life and how their identities have been shaped by their unique experiences in the world as cultural beings. We recognize that cultural similarities and differences between our clinicians and clients may impact our therapeutic relationships, and we will strive to understand this impact with our clients. We are therapists who affirm and value clients’ whole selves and specific identities, which include, but are not limited to race, socio-economic status, gender identity, gender expression, ability status, religious or spiritual beliefs or non-beliefs, sexual and romantic identities.